How a bit of cinnamon can lower blood pressure ?
As early as 2700 BC, Chinese herbalists treated diarrhea and kidney disorders with cinnamon. Later, Greek healers and Ayurvedic experts valued it as a remedy for digestive problems.
Not, it has been found out that cinnamon may help lower cholesterol and triglycerides. Cinnamon can also help rein in blood sugar.
Compounds in cinnamon may activate enzymes that stimulate insulin receptors. So the next time you order your foamy latte, try sprinkling a bit of cinnamon on top.
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