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Healthy Kids: Dental Health and Hard Candy

Kids these days have a myriad of candy to choose from, but hard candy is a particular concern because they may be a dental health issue. Dentists say that sweet hard candies can contribute to teeth decay and cavities because of the sugar content and how long they stay in a persons mouth. Parents should really limit the amount of hard candy their kids consume, but that doesnt mean that kids cant have any candy. Its no secret that children love sweets, but dentists recommend that they shouldnt have it after they brush their teeth.

An effective way for parents to get their kids to brush twice a day is to allow them to eat a piece of candy like Jolly Rancher Hard Candy - Original Flavors candy right before they brush in order to encourage healthy teeth habits. Also, when someone consumes a piece of hard candy right before they brush, the amount of decay and the risk of getting cavities is greatly reduced because brushing gets rid of the remains of the candy that may stay in a persons mouth for hours.

Eating hard candy like Hostess Mix assorted hard candies on a regular basis may actually have negative long term results whether youre a child or an adult. For children, it might be ok for parents to allow them to eat candy before their baby teeth fall out because they have naturally fast metabolisms that will counter balance the sugar and fat and their adult teeth wont be damaged. But after they have their adult teeth, parents really have to be careful.

Eating soft candies and chocolates is also damaging to peoples teeth. Eating chocolates like Reeses Peanut Butter Cup Miniatures also causes tooth decay and ups the chance of cavities. Of course, soft candies are often better than the hard candies because they do not stay in the persons mouth as long.

Parents shouldnt worry because there is a solution to all this. There are tons of products out there that are sugarless. These hard candies are not actually damaging to peoples teeth because they dont cause tooth decay. These candies are sweetened by artificial sweeteners that cause very little damage to peoples teeth. When parents choose gum or candy for their kids, they should choose sugarless hard candy without telling their kids. They probably wont even be able to tell the difference. Also, they wont get as hyper because of the sugar intake.

Caitlina Fuller is a freelance writer.

 


  

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